Adult Health & Fitness classes
Fitness classes for all ages and abilities
"Health is not a destination. It is a way of life"
An active gymnastics based conditioning program
GymFit classes are a comprehensive core, cardio and flexibility program that fits into your busy life and helps you stay in shape.
Monday 7.55- 9.15pm
*** Second session in the week coming in 2023 ***
Book online now!
Additional times by request
A class for all abilities to keep you forever active
Gentle Gym is specialty class for over 35's focus on staying active. All classes cater to a range of fitness levels and all activities can be adjusted to suit health and mobility requirements.
Class times by request
Register your interest now!